Weigh In record (no journal entry) for 18 March 2016
|
96.1 kg
Lost so far: 13.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 26.16g | Prot: 79.46g | Carbs: 112.20g.
Breakfast: Рыбный Суп. Lunch: Куриная Грудка, Рис Вареный. Dinner: Яблоко, Мандарины, Агуша Кефир 3,2%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellene77's Weight History
|