Weigh In record (no journal entry) for 17 March 2016
|
97.1 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
2188 kcal
|
Fat: 77.07g | Prot: 78.79g | Carbs: 302.44g.
Breakfast: Publix Breakfast Bread, America's Choice Peppers & Onions Stir Fry, Hardee's Country Steak Biscuit, Ketchup, Great Value 100% Liquid Egg Whites. Lunch: Sonic Corn Dog. Dinner: Ajinomoto Vegetable Chow Mein, Cooked Summer Squash (from Fresh), Publix Breakfast Bread, Heinz Tomato Ketchup. Snacks/Other: Cheese Pizza, Nabisco Honey Maid Cinnamon Graham Crackers, Publix Breakfast Bread. more...
|
|
3725 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Singing - 4 hours, Reading - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Cooking - 2 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sally Forest's Weight History
|