Fonsarellie's Journal, 17 Mar 16

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Weigh In record (no journal entry) for 17 March 2016

72.4 kg Lost so far: 15.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:

216 kcal

Fat: 1.69g | Prot: 7.84g | Carbs: 46.07g. Breakfast: Jonagold. Lunch: Danone Magere Yoghurt Natuur, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). more...

1837 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 17 Mar 16

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Fonsarellie's Weight History