Weigh In record (no journal entry) for 17 March 2016
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 52.31g | Prot: 99.53g | Carbs: 171.55g.
Breakfast: Печенье, Соевое Мясо, Кофе. Lunch: Ржаной Хлеб, Винегрет, Суп Овощной. Dinner: Печенье, Азбука Вкуса Голубцы Постные. Snacks/Other: Зефир в Шоколаде, Сухари, Яблоко. more...
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1979 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours, Desk Work - 5 hours, Driving - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Юлия Ульянова's Weight History
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