Weigh In record (no journal entry) for 17 March 2016
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90.1 kg
Lost so far: 11.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 36.60g | Prot: 58.09g | Carbs: 153.14g.
Breakfast: Friendly Farms Vitamin D Milk, Millville Plain Oatmeal, Millville Trail Mix Fruit & Nut Bars. Lunch: Friendly Farms Vitamin D Milk, Garden of Life Organic Plant Protein Smooth Chocolate. Dinner: Beer, Rankin Irish Brown Soda Bread, Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Beer. more...
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Gaining 2.5 kg a Week
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sarahmoss's Weight History
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