Weigh In record (no journal entry) for 17 March 2016
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70.6 kg
Lost so far: 16 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 9.91g | Prot: 12.89g | Carbs: 36.70g.
Breakfast: Koffie, Weight Watchers Jonge Kaas, Volkoren Brood. Lunch: LU Prince Chocolat. more...
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Losing 2.5 kg a Week
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