Weigh In record (no journal entry) for 17 March 2016
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 149.31g | Prot: 102.67g | Carbs: 19.72g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Tapenade, Graines de Sésame Entières Séchées, Oeuf Dur, Café Expresso. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Huile d'Olive, Oeuf (Entier), Carrefour Laitue Iceberg, Graines de Sésame Entières Séchées. Dinner: Géant Vert Asperges Vertes, Jean Hervé Goma-Sio, Bordeau Chesnel Rillettes de Poulet Roti, Oeuf (Entier), Salade Verte, Huile d'Olive, Olives Noires. Snacks/Other: Bulk Powders Beurre de Cajou, Myprotein Oméga 3, Multipower L-Glutamine, Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Losing 4.2 kg a Week
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