Weigh In record (no journal entry) for 17 March 2016
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132.5 kg
Lost so far: 12.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.50g | Prot: 95.27g | Carbs: 48.95g.
Breakfast: Творог 5%, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Салат Овощной с Маслом, Перловка Отварная, Толстолобик. more...
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Losing 1.8 kg a Week
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Ариша Яновая's Weight History
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