Weigh In record (no journal entry) for 17 March 2016
|
60.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 7.86g | Prot: 59.12g | Carbs: 75.67g.
Lunch: Kiwi, Yoplait Petit Suisse 0%, Auchan Julienne de Légumes, Carrefour Escalope de Dinde, Concombre (Pelé), Carrefour Mâche. Dinner: Pain, Endive, Concombre (Pelé), Soupe de Légumes. Snacks/Other: Pomme, Gerlinéa Barres Chocolat Orange. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|