ravenclawstimelady's Journal, 17 Mar 16

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Weigh In record (no journal entry) for 17 March 2016

53.2 kg Lost so far: 3.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:

584 kcal

Fat: 17.43g | Prot: 36.10g | Carbs: 73.85g. Breakfast: Strawberry Parfait. Lunch: Etli Kuru Fasulye. Dinner: Fırında Patates, Tavuk Baget. Snacks/Other: Portakal, Muz, Çay (Demlenmiş). more...

1679 kcal

Exercise: Fitness Training (Workout) - 1 hour and 7 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours and 35 minutes. more...

Losing 2.8 kg a Week

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ravenclawstimelady's Journal, 17 Mar 16

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ravenclawstimelady's Weight History