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Elizaivv
Journal
17 Mar 16
Elizaivv's Journal, 17 Mar 16
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Weigh In record (no journal entry) for 17 March 2016
58.9 kg
Lost so far:
20.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2016:
240 kcal
Fat: 5.03g | Prot: 3.84g | Carbs: 44.18g.
Breakfast:
Зеленый Чай.
Lunch:
Капучино.
Dinner:
Зеленый Чай, Фруто Няня Пюре из Яблок со Сливками.
Snacks/Other:
Зеленый Чай.
more...
2561 kcal
Exercise:
Cross Training - 50 minutes, Running (jogging) - 8/kph - 10 minutes, Watching TV/Computer - 4 hours, Hiking - 1 hour, Studying - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes.
more...
steady weight
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Elizaivv's Weight History
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