Weigh In record (no journal entry) for 17 March 2016
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100.9 kg
Lost so far: 53.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 51.80g | Prot: 110.26g | Carbs: 182.31g.
Lunch: Sugarland Frucht-Kaubonbons, Aldi Kaiserbrötchen, Rolffes Delikatess Rohschinken. Dinner: Weihenstephan Joghurt 0,1%, Wagner Steinofen Pizza Lachs Spinat. Snacks/Other: Mister Choc Schoko Sticks Minze & Grüner Tee, K-Classic Kochschinken, Cappuccino. more...
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Losing 4.9 kg a Week
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FarmerJohnson's Weight History
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