vlasovaanastasia's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

60.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

1193 kcal

Fat: 35.89g | Prot: 57.46g | Carbs: 167.73g. Breakfast: Омлет или Яичница с Сыром. Lunch: Щи с Мясом, ФЭГ Капуста Квашеная с Морковью. Dinner: Кефир (Обезжиренный), Творожная Запеканка, Чудо Йогурт Питьевой Клубника-Земляника, Яблоко. Snacks/Other: Сушки. more...

1761 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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vlasovaanastasia's Journal, 16 Mar 16

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