juliyav's Journal, 16 Mar 16

juliyav's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2016

73 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 March 2016:

1645 kcal

Fat: 65.54g | Prot: 102.51g | Carbs: 122.24g. Breakfast: Домик в деревне Кефир 1%, Herbalife Протеиновый Коктейль Формула 1. Lunch: Помидоры Черри, Жареное Яйцо без Жира. Dinner: Фрутоняня Пюре из Яблок и Груш, Мёд, Первым Делом Творог 1.8%. Snacks/Other: Торт Наполеон, IL Патио Салат Цезарь с Куриной Грудкой. more...

1932 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliyav's Weight History

View Complete History

juliyav's Journal, 16 Mar 16

Submit a Comment

juliyav's Weight History