Weigh In record (no journal entry) for 16 March 2016
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63.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 39.17g | Prot: 52.55g | Carbs: 175.04g.
Breakfast: Pullman Pão de Forma Light 7 Grãos, Becel Margarina Original, Chá (Infusão), Café com Açúcar. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco, Alface, Feijão Carioca Cozido. Dinner: Panqueca de Carne Moída. Snacks/Other: Danone Grego Light, Abacaxi, Nestlé Biscoito Nesfit Morango e Cereais, Chá (Infusão), Belvita Mel e Cacau, Banana Prata. more...
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Gaining 0.2 kg a Week
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ReginaReis's Weight History
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