Weigh In record (no journal entry) for 16 March 2016
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47.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 28.85g | Prot: 60.26g | Carbs: 142.23g.
Breakfast: Nutella Nutella, Être Bio Norma Muesli Bio Fruits Rouges, Pomme, Linessa Yaourt Nature 0%, Envia Fromage Blanc. Lunch: Tablette d'or Chocolat Noir, Lindt Connaisseurs Amandes Chocolat, Pain, Carrefour Colin D Alaska au Naturel Conserve, Carrefour Yaourt Nature 0%, Delisse Fromage Blanc 3%, Saint Jean Riz à Poêler Légumes du Soleil & Parmesan, Laitue Iceberg (y compris les Types 'Crisphead'), Clémentines. Dinner: Chou-Fleur, Endive, Norma Soup'ideale Crème de Potiron, Deluxe Ktipiti, Vitasia Assortiment Vapeur, Delisse Fromage Blanc 3%, Framboises, Carrefour Yaourt Nature 0%, Laitue Iceberg (y compris les Types 'Crisphead'), Poivrons Rouges Doux, Pain. Snacks/Other: Crème Chantilly. more...
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Losing 2.8 kg a Week
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