Weigh In record (no journal entry) for 16 March 2016
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 21.33g | Prot: 77.67g | Carbs: 117.15g.
Lunch: Kiwi, Carrefour Mon Encas Framboise, Champignons de Paris (Sautés), Carrefour Escalope de Dinde, Auchan Betteraves Rouges, Carrefour Mâche. Dinner: Soignon Buche de Chèvre Allégée, Carrefour Yaourt Nature 0%, Harry's Pain de Mie Complet (42g), Concombre (Pelé), Carrefour Mâche. Snacks/Other: Pépito Croc Sablé Goût Choco, Gerlinéa Barres Chocolat Orange. more...
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1908 kcal
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Exercise:
Body jam - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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