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Svetysssya
Journal
16 Mar 16
Svetysssya's Journal, 16 Mar 16
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Weigh In record (no journal entry) for 16 March 2016
52.4 kg
Lost so far:
10.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2016:
340 kcal
Fat: 3.98g | Prot: 11.88g | Carbs: 66.36g.
Breakfast:
Облепиха, Кофе.
Lunch:
Ярмарка Гречка Зеленая.
Snacks/Other:
Апельсин, Кофе.
more...
1556 kcal
Exercise:
Desk Work - 9 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Svetysssya's Weight History
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