Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Large American
Journal
06 Jan 10
Large American's Journal, 06 Jan 10
Large American's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2010
157.3 kg
Lost so far:
26.9 kg
.
Still to go:
55.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2010:
1128 kcal
Fat: 23.24g | Prot: 90.25g | Carbs: 169.93g.
Breakfast:
Fiber One, 1% Fat Milk.
Lunch:
Original Club Crackers, Homestyle Minestrone High Fiber.
Dinner:
Organic Hardwood Smoked Bone-In Spiral Sliced Half Ham, Orange, Tabasco, Chicken & Homestyle Noodles.
Snacks/Other:
Baby Carrots.
more...
4647 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Large American's Weight History
View Complete History