Weigh In record (no journal entry) for 15 March 2016
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106.5 kg
Lost so far: 51.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 28.58g | Prot: 92.08g | Carbs: 8.04g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie. Lunch: Artisan Fresh Spinach Artichoke Dip, Sweet Red Peppers, Pork Cracklings. Dinner: Kirkwood Chicken Breast Skewers. more...
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Losing 0.4 kg a Week
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Jenibeann's Weight History
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