Weigh In record (no journal entry) for 15 March 2016
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 26.03g | Prot: 72.81g | Carbs: 28.39g.
Breakfast: AdeS Leche de Soja. Lunch: Knorr Caldo de Verduras, Zapallo Hervido, Patatas Cocidas. Dinner: Quilmes Cerveza, Disco Colita de Cuadril. Snacks/Other: Manieri Tostadas de Salvado, AdeS Leche de Soja. more...
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Gaining 1.4 kg a Week
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solsalsk's Weight History
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