Weigh In record (no journal entry) for 15 March 2016
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47.8 kg
Lost so far: 19.2 kg.
Still to go: 0.3 kg.
Diet followed: Poorly.
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921 kcal
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Fat: 20.49g | Prot: 63.20g | Carbs: 131.29g.
Breakfast: Nutella Nutella, Être Bio Norma Muesli Bio Fruits Rouges, Envia Fromage Blanc, Pomme, Linessa Yaourt Nature 0%. Lunch: Milka Milka Oreo, Clémentines, Linessa Yaourt Nature 0%, Delisse Fromage Blanc 3%, Saint Jean Riz à Poêler Légumes du Soleil & Parmesan, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Pain, Poivrons Rouges Doux, Carrefour Colin D Alaska au Naturel Conserve, Envia Fromage Blanc, Alsace Lait Fromage Blanc aux Fines Herbes, Carrefour Yaourt Nature 0%, Fraises, Framboises, Laitue Iceberg (y compris les Types 'Crisphead'), Pomme de Terre, Céleri. more...
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steady weight
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