Weigh In record (no journal entry) for 15 March 2016
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98.2 kg
Lost so far: 0.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 62.68g | Prot: 11.18g | Carbs: 34.43g.
Breakfast: Nature Made Fish Oil 1200Mg, Great Value Half & Half, Folgers French Roast Coffee, Hot Water, Realime 100% Lime Juice. Lunch: Cream (Half & Half), DaVinci Gourmet French Vanilla Sugar Free Syrup, LouAna Pure Coconut Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Xanthan Gum. Dinner: Cream (Half & Half), DaVinci Gourmet Caramel Sugar Free Syrup, LouAna Pure Coconut Oil, Nature Made Fish Oil 1200Mg, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bob's Red Mill Xanthan Gum. Snacks/Other: DaVinci Gourmet Caramel Sugar Free Syrup, Red or Cayenne Pepper, Lime Juice (Canned or Bottled), Hot Water, Realime 100% Lime Juice. more...
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Gaining 3.2 kg a Week
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