Weigh In record (no journal entry) for 15 March 2016
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80.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 29.46g | Prot: 106.81g | Carbs: 150.52g.
Breakfast: Хлеб Черный, Яичный Омлет, Мёд, Чай, Вкуснотеево Творог 0,5%. Lunch: Банан, Красное Яблоко, Миндаль, Чечевица Вареная, Красные Помидоры, Гречка Отварная, Куриные Котлеты. Dinner: Кефир 1%, Вкуснотеево Творог 0,5%. more...
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Gaining 3.4 kg a Week
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stolpovskaai's Weight History
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