Weigh In record (no journal entry) for 15 March 2016
|
72.2 kg
Lost so far: 15.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 7.69g | Prot: 30.04g | Carbs: 81.20g.
Breakfast: Cuties Clementines, Bananas, Coffee. Lunch: Apples, Happy Harvest Mixed Vegetables, Chicken Breast. more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|