Weigh In record (no journal entry) for 15 March 2016
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 144.81g | Prot: 92.92g | Carbs: 20.05g.
Breakfast: Carrefour Laitue Iceberg, Auchan Filets de Maquereaux au Naturel, Graines de Sésame Entières Séchées, Oeuf Dur, Café Expresso. Lunch: Oignons, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Huile de Coco, Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti, Oeuf (Entier), Carrefour Laitue Iceberg. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Oeuf (Entier), Jean Hervé Goma-Sio, Salade Verte, Huile d'Olive, Maille Cornichons Extra Fin. Snacks/Other: Bulk Powders Beurre de Cajou. more...
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Gaining 4.9 kg a Week
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