Weigh In record (no journal entry) for 15 March 2016
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73.9 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 10.20g | Prot: 7.46g | Carbs: 85.13g.
Breakfast: Hacendado Galletas Digestive, Café. Snacks/Other: Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa). more...
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Losing 0.7 kg a Week
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titorobertus's Weight History
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