yesilrenk's Journal, 15 Mar 16

hayır yaaaa 😀
82.5 kg Lost so far: 5.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:
454 kcal Fat: 22.71g | Prot: 18.99g | Carbs: 46.61g.   Breakfast: Fıstık Ezmesi, Kepekli Ekmek, Tam Buğday Ekmeği, Muratbey Burgu Peynir, Nescafe Sütlü Köpüklü. more...
Gaining 2.5 kg a Week

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yesilrenk's Weight History


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