Weigh In record (no journal entry) for 14 March 2016
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117.9 kg
Lost so far: 14.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 118.00g | Prot: 96.00g | Carbs: 83.00g.
Breakfast: Monster Beverage Java Monster Vanilla Light. Dinner: Bob Evans Sausage Breakfast Patty. Snacks/Other: Pop Secret Homestyle Microwave Popcorn. more...
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Gaining 0.2 kg a Week
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kocalories's Weight History
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