Weigh In record (no journal entry) for 26 October 2011
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78.5 kg
Lost so far: 30.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2011:
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528 kcal
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Fat: 19.38g | Prot: 27.77g | Carbs: 62.58g.
Lunch: Milk , Chicken McNuggets (4 Pieces), Apple Dippers. Dinner: 1% Chocolate Milk. more...
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Losing 7.9 kg a Week
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Lisette831's Weight History
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