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doctors appointments - xrays and blood tests this morning and tai chi this afternoon
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100.9 kg
Lost so far: 0.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 42.21g | Prot: 51.35g | Carbs: 58.88g.
Breakfast: Tap Water. Lunch: Water. Dinner: The Greek Gods Greek Yogurt, Pineapple, Cauliflower, Ground Meat, Food Lion Pork Rinds. more...
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Losing 11.2 kg a Week
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peterseaford's Weight History
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