Weigh In record (no journal entry) for 14 March 2016
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 82.62g | Prot: 120.49g | Carbs: 88.46g.
Breakfast: Café com Açúcar, Ovo Frito, Plus Vita Pão de Forma Integral. Lunch: Melaços, Regina Queijo Coalho Espeto, Sadia Coração de Frango, Contra-filé, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Vivenda do Camarão Camarão Frito, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras, Alface de Folha Verde. Snacks/Other: Arcor Tortuguita Brigadeiro, Twix Twix (22.5g). more...
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Losing 0.3 kg a Week
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LarissalsDias's Weight History
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