Weigh In record (no journal entry) for 26 October 2011
|
138.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2011:
|
2591 kcal
|
Fat: 143.79g | Prot: 119.54g | Carbs: 196.91g.
Breakfast: olive oil, Honey Wheat Bread, Milk (2% Lowfat with Added Vitamin A), simply potatoes, publix sharp cheddar, Cage Free Eggs. Lunch: unsalted sweet cream butter, honeycrisp apple, Boneless Skinless Chicken Breast Cutlets. Dinner: top ramen chicken. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tonytimpone's Weight History
|