Weigh In record (no journal entry) for 14 March 2016
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 76.84g | Prot: 104.89g | Carbs: 174.88g.
Breakfast: Maitokahvi, Pågen Gifflar Mandel. Lunch: Kaali (Vihreä), Lehtisalaatti, Pähkinäsekoitukset, Pakastetut Kasvikset, Kyssäkaali (Kypsennetty ilman Rasvaa), Oliivit (Musta). Dinner: Lidl Kermajuusto, Atria Kalkkunaleike Ohuen Ohut, Vaasan 100% Kauraleipä, Vaasan 100% Kauraleipä. Snacks/Other: Leader Proteiinipatukka. more...
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1899 kcal
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Exercise:
Cleaning - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Maritagunilla's Weight History
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