Weigh In record (no journal entry) for 14 March 2016
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3725 kcal
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Fat: 72.89g | Prot: 171.77g | Carbs: 574.97g.
Breakfast: Myprotein Impact Whey Protein, Gartenkrone Himbeeren Tiefgefroren, K-Classic Zarte Haferflocken, Chiquita Banane, Myprotein Oméga 3. Lunch: Grüne Brechbohnen, Weißer Reis (Langkorn, Gekocht). Dinner: Olivenöl, Omelett oder Rührei, Thunfisch in Wasser (Konserviert), Weißer Reis (Langkorn, Gekocht). Snacks/Other: K-Classic Zarte Haferflocken, Olimp Creatine Mega Caps 1250, Ok Energydrink, Myprotein Impact Whey Protein, E.L.F. Handelsgesmbh Energy Cake 500 pro Schokolade. more...
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Gaining 1.3 kg a Week
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slava257's Weight History
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