Okil84's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016

77 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

1747 kcal

Fat: 8.36g | Prot: 59.04g | Carbs: 359.16g. Lunch: Barilla Pasta. more...

1746 kcal

Exercise: Resting - 3 minutes, Sleeping - 23 hours and 57 minutes. more...

Losing 3.5 kg a Week


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Okil84's Weight History