Weigh In record (no journal entry) for 14 March 2016
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72.3 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 3.26g | Prot: 5.90g | Carbs: 68.57g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Jam Preserves, Waitrose Richly Fruited Hot Cross Bun. more...
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Gaining 2.1 kg a Week
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