Weigh In record (no journal entry) for 26 October 2011
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68.0 kg
Lost so far: 18.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2011:
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1289 kcal
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Fat: 73.21g | Prot: 106.61g | Carbs: 46.29g.
Breakfast: Butter, Canadian Bacon. Lunch: Tomatoes, Ground Turkey. Dinner: Beef Steak, Cauliflower. Snacks/Other: Caramel Nut Chew Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.2 kg a Week
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Chakrarain's Weight History
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