riekedoesit's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
82.1 kg Lost so far: 1 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
1966 kcal Fat: 71.59g | Prot: 155.49g | Carbs: 179.27g.   Breakfast: Heidelbeeren, Babybel Mini Babybel Light, Milbona Skyr Vanille. Lunch: Layenberger Low Carb Protein Riegel Kokos Mandel, Butterkuchen, Tomaten, REWE Romana Salatherzen, Grüne Paprika, Linessa Mozzarella Light, Aldi Party Crevetten. Dinner: Maggi Rahmsoße zu Braten, Roulade, Kartoffeln, Maggi Semmel Knödel. Snacks/Other: Aldi Vanilleeis. more...
2000 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.3 kg a Week

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riekedoesit's Weight History


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