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2fatkitten
Journal
13 Mar 16
2fatkitten's Journal, 13 Mar 16
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finally out of the 200 range. Best be careful not to gain it back
90.4 kg
Lost so far:
15.0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2016:
506 kcal
Fat: 11.93g | Prot: 25.88g | Carbs: 79.15g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries.
Dinner:
Sea Cuisine Tortilla Crusted Tilapia, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Coca-Cola Cherry Coke (Can).
more...
2677 kcal
Exercise:
Sitting - 1 hour and 31 minutes, Standing - 4 hours and 18 minutes, Resting - 11 hours and 11 minutes, Sleeping - 7 hours.
more...
Losing 1.3 kg a Week
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2fatkitten's Weight History
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