Weigh In record (no journal entry) for 13 March 2016
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89.8 kg
Lost so far: 12.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 43.47g | Prot: 54.17g | Carbs: 118.63g.
Breakfast: Water, Hard-Boiled Egg. Lunch: Water, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Water, White Rice (Long-Grain, Cooked), Pepper Steak, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vinaigrette Dressing, Water, Beer. more...
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Losing 3.2 kg a Week
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sarahmoss's Weight History
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