Weigh In record (no journal entry) for 13 March 2016
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58.4 kg
Lost so far: 12.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 20.49g | Prot: 37.70g | Carbs: 132.74g.
Breakfast: Конфета, Экстра Овсяные Хлопья, Савушкин Продукт Молоко 1,5%. Lunch: Чай, Сарделька, Картофельное Пюре Сделаное со Свежим Молоком. Dinner: Банан, Яблоко, Савушкин Продукт Творог 1%. more...
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Losing 2.1 kg a Week
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ValentinaGoncharenko's Weight History
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