Weigh In record (no journal entry) for 25 October 2011
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68.0 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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1188 kcal
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Fat: 76.53g | Prot: 69.34g | Carbs: 60.15g.
Breakfast: creamy caesar, cherry tomato, red onion, iceberg lettuce, HALF AND HALF, SWEET N LOW, COFFEE, Atkins Advantage Chocolate Peanut Butter Bar, green beans. Lunch: HALF AND HALF, SWEET N LOW, COFFEE. Dinner: HALF AND HALF, SWEET N LOW, COFFEE, chocolate chip cookie, chicken, creamy caesar, MUSHROOMS, cherry tomato, red onion, kalamata olive (4), feta, claussen pickle, iceberg lettuce. more...
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Losing 1.6 kg a Week
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 Comments
glad the weight came off again
26 Oct 11 by member: sarahsmum
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mellya1975's Weight History
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