Weigh In record (no journal entry) for 13 March 2016
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74.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 56.73g | Prot: 18.94g | Carbs: 86.76g.
Lunch: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Dinner: Hardgekookt Ei, Olijfolie, Devos Lemmens Mayonaise, Vleestomaat, Carrefour Gemengde Sla, Gemengd Volkoren Brood, Azijn, Ajuin, Komkommer (met Schil). Snacks/Other: Tafelwijn. more...
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2170 kcal
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Exercise:
Bicycling (slow) - 18/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Fonsarellie's Weight History
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