Weigh In record (no journal entry) for 13 March 2016
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65.2 kg
Lost so far: 23.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 124.53g | Prot: 60.92g | Carbs: 210.26g.
Breakfast: Kaufland Mortadella mit Pistazien, Marmelade, Pic Frisch Frischkäse in Scheiben, Stejskal Bäcker Kieler Brötchen, Kürbiskernbrötchen. Lunch: Jacobs Kaffee 2 in 1. Dinner: Stejskal Bäcker Kieler Brötchen, Kürbiskernbrötchen, Gut & Günstig Wiener Würstchen, Sonnen Bassermann Mein Kartoffeltopf. Snacks/Other: Yogurette Yogurette. more...
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2643 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Stair Climber (Stepper) - 4 minutes, Sitting - 2 hours, Watching TV/Computer - 8 hours, Resting - 5 hours and 12 minutes, Sleeping - 6 hours and 44 minutes. more...
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steady weight
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sarahraven's Weight History
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