Weigh In record (no journal entry) for 13 March 2016
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109 kg
Lost so far: 21 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 89.00g | Prot: 79.10g | Carbs: 231.12g.
Breakfast: Küchenmeister Roggenmischbrot, Avci Sosis. Dinner: Pizza Selbstgemacht. more...
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Losing 1.7 kg a Week
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redred76's Weight History
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