Weigh In record (no journal entry) for 13 March 2016
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61.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 134.06g | Prot: 87.25g | Carbs: 20.25g.
Lunch: Gut Ponholz Hähnchen-Minutenschnitzel, Gutes Land Pizzakäse Gerieben, Kerrygold Butter. Dinner: Kräuterbutter Meggle, Bratwurst, Kerrygold Butter, Champignons, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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Gaining 0.1 kg a Week
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