Weigh In record (no journal entry) for 13 March 2016
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72 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 1.63g | Prot: 2.95g | Carbs: 34.29g.
Breakfast: Jam Preserves, Waitrose Richly Fruited Hot Cross Bun, Tea Presweetened with Low Calorie Sweetener. more...
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Gaining 0.4 kg a Week
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