Weigh In record (no journal entry) for 13 March 2016
|
102.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 81.11g | Prot: 70.77g | Carbs: 9.79g.
Breakfast: Turmeric (Ground), Cloud Bread, Green Tea, Tap Water, Kroger Breakfast Sausage Links. Lunch: Cloud Bread, Breakfast Best Original Breakfast Sausage Links. Dinner: Bob's Red Mill Unsweetened Shredded Coconut, Turmeric (Ground), Peach, Egg Omelet, Lamb Roast (Lean and Fat Eaten). more...
|
|
3137 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peterseaford's Weight History
|