Wow. Base umpiring for about two hours must really burn the calories! A new low for me.
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84.1 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 100.61g | Prot: 84.67g | Carbs: 189.24g.
Breakfast: Tyson Foods Sausage Patty, Fried Egg, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Ocean Spray 100% Juice Ruby Red Grapefruit. Lunch: Sodexo Home Fried Potatoes, Subway 6" Turkey Breast. Dinner: Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Fruit-Filled Pastry, Antronex tablets supplement, Centrum Silver - Men 50+. more...
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2743 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Softball - 1 hour and 40 minutes, Driving - 45 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 11.4 kg a Week
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Comments
Goooood job!!! Umping is hard (I can only imagine) thanks for helping them out. That's nice of u. You're giving back to the community, wish my Dad would do some of that😔maybe one day... Keep up the good work!!
12 Mar 16 by member: Mistybenner
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